[sdf_hero id=”sdf-row-1″ last=”yes”][sdf_col id=”sdf-col-1″ width=”2/3″][sdf_text_block id=”sdf-element-0″ module_width=”1/1″ top_margin=”” bottom_margin=”” text_alignment=”left” font_family=”” font_size=”” text_color=”” entrance_animation=”No” entrance_animation_duration=”” link=”” link_title=”” target=”” nofollow=”no” class=””]Monica and Caroline talk food with Lisa Joy Mitchell and her new cookbook – Sacred and Delicious. …”all living creatures and all human beings have these patterns…dynamic principals that are working in our body. So we are looking to uncover what is the basic imbalance your experiencing and therefore how can we balance it….Most people can eat most foods when they learn some of the tools of balance.[/sdf_text_block][sdf_image id=”sdf-element-1″ module_width=”1/1″ title=”” alt_text=”” image=”https://vch7348tts5.c.updraftclone.com/wp-content/uploads/2016/01/Green-Quote-e1453672031762.png” top_margin=”15px” bottom_margin=”” entrance_animation=”No” entrance_animation_duration=”” image_alignment=”left” image_size=”sdf-image-md-12″ image_shape=”square” lightbox=”no” link=”” link_title=”” target=”None” nofollow=”no” class=””][/sdf_image][sdf_blockquote id=”sdf-element-2″ module_width=”1/1″ top_margin=”” bottom_margin=”” blockquote_alignment=”left” quote_icon=”yes” quote_icon_size=”fa-lg” blockquote_author=”” cite_title=”” cite_link=”” entrance_animation=”No” entrance_animation_duration=”” class=””]I think what ayurveda is about, is about balance[/sdf_blockquote][sdf_button id=”sdf-element-3″ module_width=”1/1″ top_margin=”10px” bottom_margin=”” button_icon=”fa-hand-o-left” button_icon_position=”icon-left-side” entrance_animation=”No” entrance_animation_duration=”” button_layout=”left” style=”link” size=”btn-lg” link=”https://sacredanddelicious.com” target=”_blank” nofollow=”yes” class=””]Learn more[/sdf_button][sdf_video_oembed id=”sdf-element-4″ module_width=”1/1″ video_oembed_url=”https://www.youtube.com/watch?v=SH_iE_BK6hk&feature=youtu.be” top_margin=”” bottom_margin=”” video_oembed_aspect_ratio=”16by9″][/sdf_video_oembed][/sdf_col][sdf_col id=”sdf-col-2″ width=”1/3″][sdf_image id=”sdf-element-0″ module_width=”1/1″ title=”” alt_text=”” image=”https://vch7348tts5.c.updraftclone.com/wp-content/uploads/2018/12/Lisa.jpg” top_margin=”” bottom_margin=”20px” entrance_animation=”No” entrance_animation_duration=”” image_alignment=”left” image_size=”sdf-image-md-12″ image_shape=”square” lightbox=”no” link=”” link_title=”” target=”None” nofollow=”no” class=””][/sdf_image][sdf_image id=”sdf-element-1″ module_width=”1/1″ title=”” alt_text=”” image=”https://vch7348tts5.c.updraftclone.com/wp-content/uploads/2015/11/carolinequotes.jpg” top_margin=”” bottom_margin=”” entrance_animation=”No” entrance_animation_duration=”” image_alignment=”left” image_size=”sdf-image-md-12″ image_shape=”square” lightbox=”no” link=”” link_title=”” target=”None” nofollow=”no” class=””][/sdf_image][sdf_blockquote id=”sdf-element-2″ module_width=”1/1″ top_margin=”0″ bottom_margin=”” blockquote_alignment=”left” quote_icon=”yes” quote_icon_size=”fa-lg” blockquote_author=”unknown” cite_title=”” cite_link=”” entrance_animation=”No” entrance_animation_duration=”” class=””]You are what you eat.[/sdf_blockquote][sdf_image id=”sdf-element-3″ module_width=”1/1″ title=”” alt_text=”” image=”https://vch7348tts5.c.updraftclone.com/wp-content/uploads/2018/12/sacred.jpg” top_margin=”” bottom_margin=”20px” entrance_animation=”No” entrance_animation_duration=”” image_alignment=”left” image_size=”sdf-image-md-12″ image_shape=”square” lightbox=”no” link=”” link_title=”” target=”None” nofollow=”no” class=””][/sdf_image][/sdf_col][/sdf_hero]
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